5 AM EST to IST
Convert 5 AM Eastern Standard Time to Indian Standard Time
When it's 5 AM EST (Eastern Standard Time), it's 3:30 PM IST (Indian Standard Time) the same day.
Conversion Result
Eastern Standard Time (EST)
5 AM
→
Indian Standard Time (IST)
3:30 PM
How To Calculation
Formula: 5 AM EST + 10 hours 30 minutes = 3:30 PM IST